„Highly recommended”
I began working with Jeff to develop strength-training skills to balance and enhance my daily cycle workouts. Not only have I strengthened my whole body, but I have retrained my mind and have a much greater understanding of, and facility with, proper technique. My stability is much improved, as is my flexibility. Jeff is extremely knowledgeable and precise, and he created a bespoke program for me, considering my particular strengths and weaknesses. Highly recommended! ~Peter